Here is a link to a CFF coach's page that provides tons of information:

has resources for most subject areas. Lots of quicktime clips and flash interactive stuff.
This site allows you to download .flv (flash video) files from and similar video sites.

Pazera FLV converter
Free software to convert .flv to .avi

Riva FLV player and encoder
Easy-to-use player for ,flv files. Also converts .avi, .wmv, and .mpg to .flv


Try one of these sites, but be conscientious of copyright...

Sound Effects

Music Loops: use to create your own music

More Resources: These sites have additional copyright information and links to sites to find royalty free music

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